Tag Archives: #wellnessjourney

A Clumsy Gal Learns Balance

Posted on May 11, 2023 by kristianw84

The other day I had one of those epiphanies that makes you question your intelligence. One of those “Why am I just figuring this out at 38 years of age?” types of epiphanies. I read somewhere that while tracking your … Continue reading →

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Who Are You?

Posted on April 18, 2023 by kristianw84

No, I mean, who are you, really? How well do you know yourself? I’m not talking about your favorite color, your favorite movie, or your favorite type of cheese. What type of person are you when you’re hungry and half … Continue reading →

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She Believed She Could

Posted on March 14, 2023 by kristianw84

so she did! But first, she failed 672 times, picked herself up, and nailed in on the 673rd! -Kristian Weigman I have mentioned more than once that I reached an epiphany that if I wanted to feel better about myself, … Continue reading →

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Let’s Start at the Very Beginning

Posted on March 13, 2023 by kristianw84

A very good place to start. The other day I walked by a mirrored wall, and I caught sight of my posterior asset in the reflection. I was wearing my compression leggings at the time, and well, I had to … Continue reading →

Posted in Lessons, Personal | Tagged , , , , , , , | 16 Comments