Tag Archives: #trauma

Mindset is Key!

Posted on March 21, 2023 by kristianw84

In my last post, I explained that things were about to get bumpy, so we’re going to dive into some complex subjects that are essential if you genuinely want to improve yourself. I mentioned how I could not help you … Continue reading →

Posted in Lessons, Personal | Tagged , , , , , , , , | 11 Comments

Throwback Thursday #18

Posted on January 27, 2023 by kristianw84

Last week, I admitted that I am on a weight loss journey, but I prefer to say that I am on a wellness journey. I am not only improving myself physically but mindfully and spiritually, as well. I have always … Continue reading →

Posted in Lessons, Personal, Poetry | Tagged , , , , , , , | 11 Comments

How To Be a Decent Person 101

Posted on December 31, 2021 by kristianw84

My heart has been very heavy this year as I witnessed person after person reveal a side of themselves that not only baffled me but made me lose respect for them. It’s hard sometimes to hold onto faith in humanity. … Continue reading →

Posted in Lessons, Personal | Tagged , , , , , , , | 20 Comments