Tag Archives: #lessons

Creating Balance

Investing in my health and wellness was one of the best decisions I have ever made! I have learned so many things about how our bodies function, nutrition, life, and myself. One of the most challenging and most fulfilling lessons … Continue reading

Posted in Lessons, Personal | Tagged , , , , , , | 20 Comments

Not Always Eye-to-Eye But Always Heart-to-Heart

Christmas, snowmen, the color blue, the ocean, windchimes, peanut butter cookies, Patrick Swayze, the movie “Ghost,” coconut shrimp, hanging flower baskets, lilacs, Doo Wop, my dad, my brother, me, extended family, friends, birds, ceramics, badminton… These were a few of … Continue reading

Posted in Love, Personal | Tagged , , , , , | 27 Comments

A Clumsy Gal Learns Balance

The other day I had one of those epiphanies that makes you question your intelligence. One of those “Why am I just figuring this out at 38 years of age?” types of epiphanies. I read somewhere that while tracking your … Continue reading

Posted in Lessons, Personal | Tagged , , , , , , , | 10 Comments


I live in Maryland, but my “local” news is broadcasted from Pittsburgh. This is fine for checking the weather or getting Steelers and Penguins highlights. However, it doesn’t come in handy when it comes to politics. I digress. I make … Continue reading

Posted in Lessons, Personal | Tagged , , , , , , , , | 37 Comments

Mindset is Key!

In my last post, I explained that things were about to get bumpy, so we’re going to dive into some complex subjects that are essential if you genuinely want to improve yourself. I mentioned how I could not help you … Continue reading

Posted in Lessons, Personal | Tagged , , , , , , , , | 13 Comments

Throwback Thursday #19

During the lowest part of my life, I was betrayed by someone I completely trusted and thought would never hurt me. I tried to move past it, but the truth is, I never have. I tried to forgive and forget. … Continue reading

Posted in Lessons, Poetry | Tagged , , , , , , , | 19 Comments

The Last Summer

I remember the summer I graduated high school. There was something special about that summer. One day, as a child, I went outside and played with my childhood friends for the last time. We did not know it was the … Continue reading

Posted in Lessons, This Is Me | Tagged , , , , , , , | 23 Comments

Adding Fuel to the Fire

We didn’t start the fireIt was always burning since the world’s been turningWe didn’t start the fireNo, we didn’t light it, but we tried to fight it – Billy Joel Regular readers of this blog know that music has always … Continue reading

Posted in Lessons, Music Is Life, Rants | Tagged , , | 18 Comments