After my mother died, I felt lost. It felt like a part of me died, too, and I suppose, in some ways, a part of me did die with her. I am not the same woman I was when she was alive, nor should I be, but I do think I have grown for the better.
It is hard for me to talk about my mother sometimes because I do not want to paint her in a negative light. She had a heart of gold, and I know deep down she loved me very much, but growing up, I did not always feel that way.
After her death, I fixated on those negative aspects of our relationship, and although they were painful, I found them hard to let go of. I slipped into a deep depression and did not care for myself as I should have.
Part of this also comes from facing a betrayal that left me feeling like I was not good enough for anyone. I felt like a book with a shiny cover that people always pick up but eventually grow bored with and leave in a dark place, alone and forgotten. Always only ever second best. Not good enough to stay on someone’s mind or enough for anyone to want to keep reading.
I gained more weight than I care to admit because not only did I eat my feelings, I think a part of me believed that I did not deserve to be beautiful, and I grew up in a society that taught me I could not be beautiful if I did not look like I often skipped a few meals.
One day, the light bulb went off. I learned that I could keep hating myself and not do anything to change how I look, or I could actually get off the couch and do something about it. I could wish to look like the models all I wanted, but I needed to put in the work to get there.
With this new epiphany, I did something very hard. I stood in front of my bathroom mirror naked and pointed to all my problem areas, and then I fell to my knees and sobbed. I stood back up, held onto the sink, and forced myself to take a hard look and acknowledge that I had only myself to blame for the state I was in, but in order to move forward, I had to let go of the hatred I had for myself. I had to forgive myself. I spoke to myself aloud, “I’m sorry I did this to you. I’m sorry I have hated you for so long. You are worthy of the same love you give to everyone else, and it is time I started loving you too.”
I discovered new things about myself as I started my weight loss journey. I learned that beauty is not defined by size, and my body shape falls more in line with the thicker women of the world: the Sophia Loren and Kat Dennings types. I learned to accept my curves and realized that not everyone could handle them. That’s perfectly okay. I am the back country road kind of curvy, and if anyone finds that unappealing, they can take the highway!
Now, I do not want to look like the models on the cover of magazines. I want to look like me, only firmer and tighter, and I am getting there! Surely, but slowly. Other people are now starting to notice, so that says something! It’s sad that many of them could not see my beauty during my bigger size, but I appreciate the compliments nonetheless. However, their opinions (good or bad) no longer define me.
Learning to love myself brought me a freedom that I had never known because I learned to let go of the opinions of others. Once other people’s views (including my mother’s) stopped defining my worth, I started appreciating myself for who I am, both inwardly and outwardly. In loving myself, I wanted to care for my body and build a confidence no longer defined by society. I am still working on this but I have come a long way from where I started. I do love myself, and I am still working on getting the body I want as I have “fallen off the wagon” more times than I can count, but my ability to keep picking myself up off the ground and getting right back on the wagon speaks volumes to my character.
I am more than my appearance, but I will reach those goals; I know it, can feel it and am more determined than ever! However, I always want to maintain sight of the woman I have become. The woman who has the strength to hold onto the sink to keep from falling as she cries and apologizes to the one person she should have been loving all along. I am proud of my progress and confident in who I am, the woman who does not stay down for long.
I wrote this poem three years ago and needed this reminder today. My ability to see myself as beautiful will probably wax and wane at times, but I genuinely believe I am beautiful for the first time in my life.
I hope this poem resonates with everyone who struggles with confidence. I can tell you that when you feel confident in who you are, it brings an incredible feeling because you shake off the opinions of those who cannot see your beauty.
Every woman deserves to see herself as a queen and every man as a king. It does not matter what anyone else thinks, so be proud and wear your crown!
Love & life lessons,
Kristian
If I Could Go Back In Time
i would travel to fifteen
and tell her
to hold her head high
to not compare herself
to other girls
now or at thirty-five
for we are not the kind of beautiful
that turns heads
or steals breaths
we are the kind of beautiful
that watches sappy movies
and attempts sappy poetry
the kind that cries
watching national geographic
while a baby animal dies
the kind that fills
the room with laughter
and the car with song
the kind that sings
as loud as our lungs
will allow
we are not the kind of beautiful
that brings a man to his knees
or his jaw to the floor
we are the kind of beautiful
whose hearts become shattered
when others are
the kind that gets lost
gazing at stars
and sunsets
the kind of beautiful
that will never abandon anyone
yet understands when we are abandoned
we indulge in reese’s cups
and nachos and horror movies
and genuinely love the little things
we may not turn heads
or steal breaths
or make men weak
but we are smart
and kind
and look great in blue jeans
i would tell her
she is smarter than she knows
and stronger than she looks
and one day she will master
how to write a hook
and her own cupcake recipe
i would tell her
her worth is not defined
by the mirror or the scale
but in her light
that shines from her soul
that she has always carried so well
we are not the kind of beautiful
that turns heads
but beautiful, we are still

(I should retake this picture because I have lost weight since then. My jawline is more defined, and you can see my collarbone now).
I am so getting a giraffe onesie! I will rock it with stilettos and rose gold aviators!
I’m glad you’ve made peace with this issue. It plagues so many women, including me. We’re so consumed with our looks, and we’re constantly told we aren’t beautiful enough for love. If only we’d spend $xxx on products, then maybe we’d have a chance! Such an insidious message. Anyway, I’m not the same since I lost my mom. How does a person move past that? 💔
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It is tough. I had such a warped sense of beauty, and that still comes through at times. We are more than our outward appearance, but we are only taught on how to make ourselves outwardly attractive. You are right, it is insidious! I am sorry to hear about the loss of your mother. I don’t think we ever get past it, but we learn to live with the loss and embrace our new selves. *Hugs*
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mother was old
and told danger stay home and safe
she sat on her couch
and was not happy nor a grouch
dead they are
near nor far
be then
a skin of ease
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Oh Kristian I absolutely love your poem! That kind of beauty is worth so much more than skin deep beauty!
Cheers to you for recognizing your beauty and moving forward amidst the pain you have been through!
Keep loving yourself and keep writing! ❤
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Thank you so much, Joy! I agree outward beauty means nothing without inward beauty. Otherwise, it’s just “Congratulations on your face.” I will always hold onto self love, and I will never stop writing. I appreciate your support! 💝
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You are so welcome, my friend! 🥰
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naw i feel like indulging and having fun instead. ha ha ha
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🤔❓
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ka ching! a slight non sequitar to brigten enlighten ya fridays. meanwhile gil asks us what s another day in rock and roll. exactly!
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I have no idea what you’re talking about. 🤷♀️😂
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no one does. but i still like the like. it is after all my space and so on.; remember i am on and on john. oh btw have a nice day!
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I will always encourage you to be yourself. Whatever floats your boat, buddy! Technically, this is my space, but it is a judgment-free zone. Good day to you, too!
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yes. but i m not buddy i m john.
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I meant “buddy” as in pal or friend. But I will call you John if that is what you prefer.
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i know you did. but my name is John and that is what i prefer to be called. i know you did not mean to offend or upset me. and i was not.
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Okay, good. I will refer to you as John from now on. 🙂
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i want you to go easy on yourself. i m vain about my looks and still go out looking like something the cat dragged in. it is harder for women i think to be happy with whom they are.
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It took me a long time to get where I am. I do not beat myself up the way I used to. I just want to be fit and healthy.
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GEEEEEEEEEEEEEEEEEEEEET DOWWWWWWWWWWWWWWWWN!
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my online time expires in two minutes i am going to procure a large vanilla coke and two dogs and when i get home with the high hopes that pope st son tom has departed to be with his mummy!
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Enjoy!
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what do you call an angry german. ? a sour kraut. a stolen weiner? a hot dog.
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Oy! 😆
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gosh gee see that was a win. victoree. i mean i still dislike me but i also love mania. no one else does but there s no one else here save me and the invsiiblie Deity!
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in other news trey a cub.
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Awww. I miss Trey!! Spring training is next month!!!!
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seriously, i doubt we agree on much, however you are very tolerant and i truly appreciate that. kudos.
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Well, we are both Orioles fans, so we can agree we chose to worst team in the MLB to cheer for! 😂 They are making progress, though. Here’s hoping!
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yes james mccann and one obscure hurler make for a luke warm hot stove. but we have a great manager in Hyde.
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the time change will come , i will walk long miles and sweat it out. so you are discreet. right brained can sing and are in love with someone whom reads your blog. nice . hale md is not real nor the way you may feel. but oakland md is. your mother is gone but not forgotten
and she was a human we all are. peace
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I like to keep an element of mystery about me. The way I feel is very real. My mother will always live on in my memories, and yes, I am aware she had her share of struggles, too. 🙂
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you are real. which makes you far more interesting than the usual suspects, the usual online palaver. it s like that flag at our local speedway. it is in tatters. now that is an fing disgrace. but you are nice.
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Thank you!
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yw. so that is why i often right about you and the like. you are one of my muses. i hope this is ok.
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I am honored that I inspire you. It baffles me a little, but I appreciate it.
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fortress of the heart . no end nor start. the idea of conception is a ruse a deception. the lies of love pertain to the getting. know to show , after all, i am a man of few words irl. a vow i will never take again. a feeling i cannot shake. the world is not enough nor our home. constant litanies repeat faith is unseen and being is neither your doing just saying hello yes indeed~
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We are our own harshest critics. I’m glad that you can now wear your queen’s crown and smile!
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Thank you, Rob! It’s a hard thing to unlearn.
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You are so brave! You’re right! It’s more than weight or shape it’s discovering who you really are and improving, loving yourself with total expectancy. It’s not easy to do! Good for you!
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Thank you so much, my friend. I still struggle with it at times, but I have learned to be much kinder to myself, and that helps. I appreciate your support and kindness! 🙏
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Always. 🤍
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Glad to hear you have “made peace” so to speak. You’ll be doing something and think to yourself “Oh my god, they used to do this” lol I’ve accepted that emotionally, my parents both suck. I feel often I am trying to make them feel better, but I’m slowly accepting they’re good people anyway. Some people just suck with emotions, and that’s fine, lol
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Yeah, it’s tricky. We spend our whole lives with certain expectations because they’re our parents, but then we grow up and realize they are people with issues, too. Raising humans is not easy!
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Great post! I prefer curvy roads. Strait aways are so boring! You should be very proud of your curves. They make the world go round. My world goes round every day. Ha.
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Haha. Thanks, Parker! It took me a long time to accept them, but I am proud. 🙂
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I hope you will always feel this empowered and loved! Well written post. And if anyone is getting a giraffe onesie, it is me!
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Thank you, my dear friend! Hahaha! Picturing you in a giraffe onesie is quite amusing, I have to admit! 🤣 I’m sure they make more than one!
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Then we would be a “paragraphs”!
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😂🤣 Okay, now this needs to happen!
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I have read this post several times, and always with a myriad of emotions. I know the pain of losing a mother, be she a good mother or a bad one, and the ‘guilt’ of having negative thoughts about her mothering. I know the instinct to eat one’s feelings, which I still revert back to at times before I realize that’s what I’m doing. And I marvel at how far you’ve come since you’ve finally faced your physical imperfections (even models have imperfections) and decided that you desired to make yourself healthy – physically and mentally. I hope to be able to continue to watch your journey and hopefully be inspired by your success. You are a courageous and admirable woman, my friend!
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Thank you so much! I appreciate your kindness and support! None of it is easy. I had to completely change my mindset when it came to food and how I looked at it. Balance is sometimes hard for me, but it is important!
Mothers are tricky, and it is hard not to feel guilty. I am here if you ever need an ear. Hugs, my friend!
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I struggle with body image, too. I made a comment on Facebook this morning, in response to a post about being happier when overweight. The context of the article was tied to medication for mental health (Depression and anxiety specifically), and weight gain associated with that. In 2011, when I was graduating from college, I weighed around 120 pounds. Now, 12 years later, I weigh about 160. Do I struggle with the extra pounds and bigger clothing sizes? Sure. But I’ve learned to embrace it. I’m working on eating healthier overall. But I’m grateful to not have chronic conditions or prolonged health issues. Love you friend!
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You are eternally beautiful, my friend!! I am glad you are not beating yourself up over it. My weight got to the point where I was no longer healthy, so I’m working on shedding the excess pounds, but I am not fixating on an exact number or size. (Women’s sizes are ridiculous anyway)! I have been celebrating non-scale victories!!
Love you, too!
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This is a beautiful post! My heart hurt as I read it, but it rejoiced with the conclusions you came to. Even if I had never seen your picture, I would think you are a beautiful person. Everyone needs and deserves to be loved.
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Thank you, my friend!
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